Recipes & Daily Rituals

A Ritual Begins in the Kitchen

Your daily mushroom ritual should feel relaxing, inspiring and truly enjoyable.

These recipes are designed to help you experience the flavour, warmth and calm of functional mushrooms — from energising morning drinks to soothing evening cups.

Chocolate Mushroom Bliss Balls
A small sweet bite with natural functional nutrition inside.
Ingredienti:
- Dates
- Almonds
- Cocoa
- 7-Mushroom Blend
Blend. Roll. Chill. Enjoy.
Reishi & Honey Evening Tea
A soft, simple ritual that calms the mind.
Ingredients:
- 1 tsp Reishi
- Hot water (not boiling)
- Honey
Mix gently. Drink warm.
Mushroom Oat Glow Bowl
Comforting, nourishing, beautiful — wellness you can taste.
Ingredients:
- Oats
- Milk
- Fruit
- 1 tsp powder
Cook oats. Add powder at the end. Decorate. Glow.

→ Shop All Powders
Lion’s Mane Golden Morning Latte
A warm, creamy latte that turns your morning into a focused, peaceful ritual.
Ingredients:
- 1 tsp Lion’s Mane
- 1 espresso
- 200 ml oat milk
- 1 tsp honey
Mix espresso + Lion’s Mane. Add warm milk. Sip slowly. Be present.

→ Make it with Lion’s Mane
Reishi Moon Milk (Night Ritual)
A calming, chocolate-infused drink that helps you unwind and end the day gently.
Ingredients:
- 1 tsp Reishi
- Warm milk
- Cocoa
- Cinnamon
Mix, warm, breathe. A timeless night ritual.
→Shop Reishi
Mushroom Energy Smoothie
Natural energy, sustained focus — in a smooth, creamy blend.
Ingredients:
- Banana
- Oat milk
- Peanut butter
- 1 tsp 7-Mushroom Blend
Blend 30s. Enjoy the creamy power boost.

→ Try the 7-Mushroom Blend